bigu_avoiding_grains editing version 5 (latest)

Avoiding grains (rice, wheat, barley, millets, corn) and any mucous forming foods of civilization as a way to live healthy life. I suppose cooking food must be avoided too. A good article on bigu https://sensualanimist.com/2012/10/16/taoist-diet-bigu-avoiding-grains/ `In the 2nd cent BC Huainanzi quotes a common saying: “Those who eat cereals are intelligent, but they die early, those who don’t eat them at all are immortal` related /sungazing /pictures/51:(Mahavira bigu)

force?